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5 Signs Anxiety May Be Affecting Your Life

03/11/2026 | Firstfruits Counseling, LLC |

Here are five signs anxiety may be affecting you:

1. Your mind won’t slow down.

You replay conversations, worry about worst-case scenarios, or struggle to “turn off” your thoughts at night.

2. Your body feels tense or on edge.

Tight shoulders, headaches, digestive issues, or feeling restless can all be physical symptoms of anxiety.

3. You feel overwhelmed by everyday responsibilities.

Simple tasks feel heavy. You procrastinate but also feel guilty for not doing more.

4. You struggle with control.

You may try to manage every detail to reduce uncertainty, but it only increases stress.

5. Your faith feels distant.

Anxiety can make it difficult to feel peace, trust, or connection with God.

At First Fruits Counseling in Lewistown, PA, we thoughtfully integrate biblical principles with clinical counseling techniques to help adults and adolescents navigate anxiety in a practical and spiritually grounded way.

You don’t have to carry it alone.

If you’re looking for Christian counseling in Lewistown or anywhere in Pennsylvania via telehealth, support is available.

Reach out today to schedule a consultation.